Heal Your Pain

Yoga Moves to Reduce Pain

Yoga for Chronic Pain & Arthritis

Chronic Pain, due to systemic nerve pain, cancer , fibromyalgia , joint pain and other autoimmune conditions, can overtake your life. With therapeutic yoga , you can receive the support ,instruction, real time tools and healing you need to enjoy your life again.

Yoga for Pain due to Surgery

Surgical pain can take a toll physically and mentally. Post surgery recovery is so much better  with a yoga program that builds strength, flexibility and stamina. From hip replacements to major abdominal surgery, reduce your pain naturally with yoga.

Yoga for Pain due to Injury

One minute you are feeling great. Your golf game, your tennis match , or your run is going smoothly, The next minute, you are buckling over in pain, holding on to your lower back, or wincing from trying to bend your elbow. Rehabilitative yoga can really make a differece.

Yoga for Phantom Limb Pain

When you lose a limb or limbs, phantom pain is a new and sometimes debilitating condition. With yoga you can say goodbye to phantom pain and learn how to reduce stress so phantom pain no longer limits you.

Learn a simple breathing technique to lessen pain and restore calm.

After surgery  , joints get stiff. Learn a healing technique to lubricate the joints.

Tennis elbow can be chronic and limiting.Learn an easy yoga sequence to help your tennis elbow heal.

One of the best remedies for phantom limb pain is movement. Enjoy this three step yoga practice to reduce phantom pain.


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© 2016  by Marsha T Danzig  Proudly created with Wix.com

Disclaimer: Please consult with your physician before beginning  any yoga or exercise program. If you experience any pain, discomfort, dizziness or other symptoms while using the material on this site or in your private sessions with Marsha, stop, and consult your physician. You are master of your own body, so listen to it carefully. The use of any of the material found on this site is at your own risk. By visiting this site , it infers that you have read, understood , acknowledged  and consented to this disclaimer. All material on this site is copyrighted material.  Respect copyright laws. Uploading, downloading and distribution of copyrighted material without the permission or authorization of the copyright holder, Marsha Therese Danzig, may be illegal and could be subject to civil and/or criminal liability and penalties. For more information on copyright visit www.copyright.gov